Beans and Grain Recipes -

Chinese Tuna Steaks On The Grill

1 Tuna steak 1 ts Salt 1 ts Finely chopped ginger root 1/4 ts White pepper 1 ts Cornstarch 2 tb Salt...

Chowing's Tavern Brunswick Stew

1 Each Stewing Hen(6 Lbs) Or 2 Broilers ( 1 Each) 2 Each Lg Onions-sliced 2 Cups Okra -- cut (option...

Chuck's Barley-Mushroom Winter Borscht (Vegan Or Lacto)

1 c Barley 1/2 c Mixed baby lima beans, split Peas, brown lentils 1 T Olive oil 6 c Water 2 T Miso 1...

Cold-Weather Chili

2 lb Lean ground beef 1/4 c Pure olive oil 2 T President's Choice Chopped Garlic in Oil 3 Medium oni...

Consumer Report's Chili

2 pounds lean ground beef 2 garlic clove -- minced 2 onion -- coarsely chopped 2 green peppers -- fi...

Consumer Reports Vegetarian Burger

1 c Cooked; drained barley 1 c Cooked chickpeas; slightly 1/2 c Quick-cooking oatmeal -- raw 1/8 t S...

Cornish Hens with Creamy Chipotle Sauce

4 each Cornish game hens -- about 1 1/4 pounds 2 1/2 cups Roasted Tomatillo-Chipotle Salsa -- separa...

Cornmeal Waffles with Chili Topping

3/4 c Whole wheat flour 1/2 c Cornmeal 1 t Salt 2 t Baking powder 1 c Lowfat soy milk 1 T Oil ------...

Cous-Cous Tabbouleh

250 Grammes (about 1 cup) Cous-cous 2 Beef tomatoes sm Bunch spring onions (scallions) 1 Tin red kid...

Couscous with Zucchini

Ingredients3eachzucchini, small, sliced 1eachonion, sliced 3cupstock, vegetable, or chicken stock 1s...

Creamed Limas and Corn Parmesan

3 tb Butter 1/4 c Onion, chopped 3 tb Flour 1/2 ts Salt 1 c Milk 1 cn Lima beans, 16oz., drained Res...

Crock Pot Chili

Ingredients1 1/2poundground beef 1/2cupcelery, chopped 1/2cupmushroom, chopped 3/4cuponion, chopped ...

Crock Pot Chili Con Carne

Ingredients4poundbeef, ground 3tablespoonshortening 2cuponion, chopped 2eachgarlic, cloves, crushed ...

Crockpot Italian Sausage Vegetable Soup

Ingredients1/2pounditalian pork sausage 1cupcarrots, sliced 1eachpotatoe, diced 1eachgarlic clove 2e...

Cuban Cod and Black Bean Salad

3/4 lb Firm white fish fillets - cod, rockfish, snapper, - orange roughy, lingcod, - pike. Vegetable...

Dilled Chicken Pot Pie

Ingredients ---FILLING--- 3tablespoonbutter 1/2cupcelery, finely diced 1/2cuponion, finel...

Drunken Beans

7 ounces bacon -- diced 1 large onion -- diced 2 cloves garlic -- minced 2 cups pinto beans -- soake...

Easter Nests

1 lb Coconut;shredded 1 lb White chocolate;OR 1 lb Green coating 1 lb Small Jelly Beans Melt your co...

Egg Foo Yong (Master Recipe)

1 c Cooked ham or roast pork 1/2 c Chopped, onions 1 c Drained, canned bean sprouts 4 tb Chopped gre...

Egg Salad and Green Bean Sandwiches

16 green beans -- trimmed 6 hard-cooked large eggs -- chilled 1/4 cup chopped celery 1/4 cup chopped...

End-Of-The-Garden Pickles

6 c Red And Green Bell Peppers Chopped 3 c Onions -- diced 3 c Cucumbers -- diced 1/2 c Salt 2 qt Wa...

Ensenada Chili Pot

2 pounds Chuck steak -- cubed 1/4 cup Flour 2 tablespoons Chili powder 2 teaspoons Salt 1/4 teaspoon...

Falafel (Dakroub)

1 lb Dry ful (fava beans) 1 sm Onion 1 bn Chopped parsley 2 Cloves of garlic, crushed 1 ts Ground co...

Favas with Tiny Pasta

3 Med Carrots -- thinly sliced 2 C Fava Beans -- cooked 1 C Pasta -- tiny 1/4 C Chives -- snipped 3 ...

Favorite Chili

1/2 lb Beans, pinto or kidney * 2 lb Tomatoes 2 lb Beef chuck; coarsely ground -(browned) 2 md Onion...

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Beans and Grain Recipes