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2 c Dry chick peas 1 lb Jar tahini 3 ea Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 ea Lemon O...
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1 lb Great Northern or Navy beans -soaked overnight in cold -water 1 c Onion; chopped 4 sl Bacon; di...
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4 oz Green Beans; Whole 3 ea Celery; Stalks, * 1 c Carrots; 2 med, ** 1 1/2 c Cauliflowerets 1 c Bro...
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2 Avocados 1 tb Lemon juice 1 cn Refried beans (1 pound) 4 lg Eggs, fresh 1/2 c Salsa 2 c Lettuce, s...
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1/2 Medium-sized (4 oz/100 Grammes) aubergine, cut Into Three-quarter inch by half Inch (2 cm x 1 cm...
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---------------------------------THE PASTRY--------------------------------- 8 oz Flour 3 oz Cold la...
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2 tb Olive Oil 2 md Onions, Peeled and Coarsely -Chopped 2 Carrots, Peeled and Finely -Chopped 3 Lee...
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12 Pigs' tails, cut in 2-inch -pieces 1 lb Dried lima beans, washed -and soaked overnight 1 Onion, s...
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1 md Onion, chopped 2 ts Butter 1 1/4 c Chicken broth 1 tb Lemon juice 1/2 ts Garlic powder 1 1/2 c ...
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3/4 c Toor Dhal 1/2 ts Ground Turmeric 3 tb Vegetable Oil 1 c Shallots -- peeled * 1 md Potato -- pe...
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4 c Packed torn spinach leaves 1 Can (15 oz) black beans, Rinsed and drained 1 Red bell pepper into ...
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Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice ...
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8 lg Green peppers 1 1/4 ts Salt; divided 1 ts Ground black pepper 3 c Cooked rice 15 oz Canned blac...
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2 lb Round steak 2 t Salt 1/2 t Ground black pepper 1 t Ground red pepper 1 t Ground white pepper 1 ...
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46 oz Tomato juice; canned 1 sm Red onion; finely chopped 1 cl Garlic; minced 1/4 c ;water 1/2 c Cor...
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6 10-INCH flour tortillas 4 oz Cheddar or American Cheese 1 cn Refried beans 1/2 c Sliced green onio...
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2 c Water 1 Small potato, diced 1 Chicken broth cube 1 pn Salt 1 1/2 ts Garlic powder 1 pn Black pep...
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2 lb Mung bean sprouts 1 ts Crushed garlic 2 c Boiling salted water 2 tb Toasted sesame seeds 2 lg G...
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Ingredients1tablespoonolive oil 1eachonion, chopped 1eachbell pepper, red, chopped 1eachbell pepper,...
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1 Onion; chopped 4 Tomatoes; chopped 1 Head lettuce; chopped 1 1/4 c Cheddar cheese; grated 3/4 c It...
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10 pcs taco shells 1/2 tsp olive oil 2 c turkey light meat, skinless -- cooked and cubed 1/2 c onion...
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1 lg Onion, chopped 1 ea Garlic clove, crushed Oil for frying 2 ea Green bell peppers, diced 3 ea Ce...
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2 Cups Brown beans -- dried ** 1/2 Cup White Distilled Vinegar 1/2 Cup Corn syrup -- dark 3 Tablespo...
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1 sm Onion; minced 2 Garlic cloves; mashed 2 tb Butter or margarine 2 c Cooked soybeans; drained 1/2...
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1 lb Dried navy beans 2 tb Vegetable oil 2 md Onions, cut into small dice 1 cn Italian plum tomatoes...
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