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----------------------------------DRESSING---------------------------------- 1/2 c Sweet rice vinega...
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4 c Carrots, in 1/2 inch slices 4 c Green beans 10 c Cauliflour florets 1 c Onion rings 4 c Celery s...
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1 lb Dried black beans 2 Smoked ham hocks 3 c Chicken stock 4 Coarsely chopped carrots 3 Coarsely ch...
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1 x Sweet-sour sauce (see below) 2 T Salad oil 1 ea Large onion cut 1" squares 2 ea Large carrots cu...
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1 cup azuki beans, washed 1 strip kombu, 4-6 inches long, soaked and diced (this is a sea vegetable)...
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1 pound bulk pork sausage or ground beef 2 cloves garlic -- minced 3 to 4 tsps. chili powder 1/2 tea...
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1 lb Chicken breast halves cut>>> 1 Boil-in bag; instant rice>>> Into pieces. Prep...
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Ingredients1/2poundbeans, green, fresh, cut into 1/2 inch lengths 8eachtomatoes, ripe, plum, cut int...
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2 c Medium size TVP chunks -chopped onion 1 pk Of taco seasoning 1 cn Kidney beans OR 1 can -fat-fre...
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2 Duck, Long Island, (about -- five pounds each) 2 Grapefruit 1/4 c Sugar 1/3 c Vinegar, red wine 3 ...
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1 pound chicken breast R-T-C -- cut in 1-inch chunks 2 tablespoons 2 cups mushrooms (to 2 1/2 cups) ...
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Servings: 1 8 oz ziti macaroni, uncooked 1 (16 oz.) can DelMonte cut green beans, drained 1 (11 oz.)...
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1/4 cup baby lima beans 1/4 cup small white beans 1/4 cup black-eyed beans 1/4 cup garbanzo beans 1/...
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2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Ol...
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Ingredients3poundnavy beans (6 cups) 4qtwater 1poundsalt pork, cut in 1 inch cubes 6teaspoonsalt 1cu...
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Ingredients1-1/4cuplima beans, dried 1/2eachonion, thinly sliced 1/2teaspoonsalt 1/4teaspoonmustard,...
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1 c Barley, diiered 1 lg Onion, chopped 2 Cloves garlic, chopped 4 sl Ginger 2 cn Whole tomatoes, pe...
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-----VEGETABLE STOCK----- 1 sm Onion -- chopped 1 sm Carrot -- chopped 1 Celery stalk -- chopped 1 B...
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1/2 c Green Lentils; dried 1/4 c Pinto Beans; dried 1/4 c Red Kidney Beans; dried 1/4 c Baby Lima Be...
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two cans of red kidney beans, drained and rinse. 1 package of yellow corn, barely thawed one red oni...
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1/2 c Olive oil 2 Onions, chopped 4 Garlic cloves 2 lb Runner beans, trimmed & -- sliced 1 lb To...
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--------------------------IOWA REC NEWS, MAY 1992-------------------------- 1 lb Kidney beans, dry 1...
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1 Pound ground beef, lean 1 Teaspoon salt 1 Pound can pork and beans 3/4 Cup barbecue sauce 2 Tables...
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1 cn Refried beans 12 oz Block Monterey Jack Cheese, -grated 1 cn Chopped green chilis (unless -chee...
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1 lb Cooked and cleaned medium -shrimp 1 (15 oz) can black beans, -rinsed and drained 1 sm Green or ...
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