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4 tb Oil, olive 2 tb Butter, unsalted 1/3 c Shallot, finely chopped 2 ea Garlic, cloves, chopped 2 s...
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2 c Lima beans 2 c Corn 3 tb Margarine 1/2 c Cream or skim milk 1 t Sugar 1 t Savory 1/2 t Pepper co...
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1 can Hormel Chili with Beans 1 can diced tomatoes -- undrained 1 cup water 2 cups Minute White Rice...
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Ingredients1poundbeef, chuck, lean, ground 1eachonion, chopped 1eachkidney beans, 12 oz can 1eachtom...
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Leftover vegetables My Seasoning Leftover lettuce or veg Tabasco sauce Salad Herbs to your liking Ch...
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1 tablespoon extra-virgin olive oil -- (1 to 2) 1 large onion -- coarsely chopped 2 medium carrots -...
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20 oz Kidney beans 20 oz Lima beans; canned 20 oz Pork & beans 1/2 lb Bacon; chopped 1 lb Ground...
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1 can Garbanzon beans 1 can kidney beans 1 can green beans 1 can yellow/wax beans 1 medium onion, sl...
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1 c Pinto beans 1 c Navy beans 1 c Black eyed peas 10 c Water 1 c Chicken bouillon 1 c Diced onion 1...
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2 1/2 lb Chicken, cut up (up to 3) 1/2 ts Salt 1/4 ts Pepper 1 Chicken bouillon cube 1/2 c Boiling w...
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1 c Anasazi beans, dry -- picked -over and rinsed Vegetable stock or water 1 md Onion -- chopped 2 l...
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1 1/4 cups water -- or chicken broth 2 tablespoons butter 1 cup couscous -- instant Salt freshly gro...
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4 ea Steaks, filet, 1-inch -- thick Pepper, white, cracked 1 ea Lemon grass, stalk, -- chopped OR 1 ...
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1 lb Beans, black turtle, -- cleaned, rinsed 1 sm Onion, coarsely chopped 2 sl Bacon OR 2 sl Pancett...
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2 ea Salmon, fillets, skin -- removed (about 4 oz -- each) 1 ea Pepper, red bell 1 ea Pepper, green ...
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6 ea Crayfish tails 10 ea Spinach, leaves 1 ea Endive, head 1/2 c Beans, small, green, -- blanched 1...
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Servings: 1 8 oz ziti macaroni, uncooked 1 (16 oz.) can DelMonte cut green beans, drained 1 (11 oz.)...
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2 cn (16 oz.) French style beans 1 tb Dehydrated onion flakes 1 c Tomato juice 2 ts Worcestershire s...
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1 c TVP, rehydrated 8 To 16 oz of tempeh, chopped 8 To 16 oz of tofu, crumbled 1 To 2 cans pinto bea...
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2 Duck, Long Island, (about -- five pounds each) 2 Grapefruit 1/4 c Sugar 1/3 c Vinegar, red wine 3 ...
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Ingredients1poundbeef, stew meat, lean 6cupwater 28oztomatoes, can, with liquid, cut up 1eachbeef bo...
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1 c 15 bean mixture, soaked -overnight and drained 7 c Water 1 tb Canola oil 1 lg Red onion, diced 1...
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2 c Dry chick peas 1 lb Jar tahini 3 ea Garlic cloves 1/4 c Soy sauce, natural (tamari) 1 ea Lemon O...
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1 Pig, suckling (@ 15 lbs) Garlic, cloves, whole 1 c Juice, lime 1 bn Marjoram, chopped 1 bn Thyme, ...
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Ingredients1cupwhole wheat flour 1cuprye flour 1cupyellow cornmeal 2teaspoonbaking soda 1 1/2teaspoo...
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