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3 c Milk 1 c Rice -- uncooked 3 Anchovy fillets 1/2 lb Crabmeat, fresh -- cooked -can substitute fro...
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SQUASH SOUP FOR ONE (or 2 not so hungry people) 1 small acorn squash 2 large cloves garlic 1 cup or ...
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2 c Leftover Asian rice pilaf 2 Cloves garlic, minced (or 1 teaspoon bottled) 1/2 c Sliced water che...
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1/3 c Red-skinned peanuts 2 lb Small red new potatoes -scrubbed 1 tb Olive oil 1/8 ts Salt Freshly g...
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3 Chicken breasts, boned 3 T Flour 1 T Salt 4 T Olive oil 1 md Onion, chopped 3 sl Ham, cooked (or m...
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1/2 lb Soy bean curd (canned or Fresh) 2 Green onions 1/2 ts Minced garlic 2 tb Peanut oil 1/2 c Chi...
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3 md Beets; OR... 6 sm -Beets 2 c Water 2 md Onions; sliced thinly 2 tb EDEN Ume Plum Vinegar 1/4 c ...
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1/4 c Long-grain white rice 4 lg Red bell peppers -- coarsely Chopped 1 sm Onion -- chopped 2 c Chic...
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2 ea Onions, chopped 1/3 c Butter 2 c Rice, cooked 1/2 c Cheddar cheese, grated 1 c Mushroom soup 2 ...
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x Chopped scallions 1 Chopped chili pepper 1 Cloves chopped garlic 1/4 c Chopped cilantro 2 T Lime j...
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3/4 cn Brown rice; uncooked 1/2 c Dried lentils; rinsed 1/2 c Chopped onions 1/2 c Sliced celery 1/2...
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Ingredients1eachstalk celery, diced1/4cupred onions, finely chopped3tablespoonchicken, or vegetable ...
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1 Ginger stem root; peeled, -thinly sliced in ribbons 2 lg Carrots; peeled, thinly -sliced in ribbon...
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Ingredients2-3poundpork (steaks or inexpensive pieces) 1/4cupshortening 1lgonion, chopped 2mdtomatoe...
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2 Chicken breasts;boneless, c 1/2 c Celery; thin sliced 1 Onion; small, thinly sliced 3 ts Soya sauc...
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SEASONING MIX 1 1/2 teaspoons paprika 1 1/2 teaspoons dried basil 1 teaspoon salt 1 teaspoon onion p...
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1 c Long grain rice 3 qt Stock 2 tb Minced Chinese preserved -turnip 1 sl Ginger root, minced 1 Piec...
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1 qt Water 1 ts Salt 1 tb Sugar 1 x Parsley leaves 12 ea Stalks of fresh dill 24 ea Frozen crayfish ...
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Ingredients2 1/2poundchuck steak, boneless 2tablespoonoil 1teaspoonginger, ground 1/2cupsoy sauce 1t...
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1 tb Soy sauce 1 tb Coconut milk 1 3/4 ts Curry powder 3/4 ts Salt 4 ts Vinegar, cider 2 ts Gingerro...
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1 Or 2 eels 1 lg Onion Parsley 1/3 c Flour 1 tb Butter 1 Scant teaspoon curry One large or two small...
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Ingredients1 1/2mdonion, minced 3eachstalks celery, chopped 2eachapples, minced 1/4cupsalad oil, or ...
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1 c Shredded fresh lean pork 1 md Onion, sliced thin 1 tb Soya sauce 3 c Fresh bean sprouts -OR 1/2 ...
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1 c Flour 1 tb Sugar 1 tb Baking Powder 1 Egg 1/2 c Lowfat Milk 2 tb Vegetable Oil 1/4 c Rice, cooke...
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--------------------------EGGPLANT-CAVIAR FILLING-------------------------- 1 ea Red bell pepper 1 l...
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