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4 c Cooked medium-grain white Rice, at room temperature 2 c Diced seeded cucumber 1 c Thawed frozen ...
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Ingredients12eachcabbage leaves, large 1poundground beef, lean 1eachegg, beaten 1cuprice, cooked 1/4...
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1/2 lb Lean Boneless Pork 4 t Cooking Oil 2 t Sesame Oil 1 ea Med. Carrot * 1 ea Small Green Bell Pe...
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Ingredients1eachcarrot, cut in pieces 1eachgreen pepper, cut in pieces 1eachonion, quartered 4tables...
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1 lb Lean ground beef 1 md Green pepper, cut into Squares 3/4 c A-1 Steak Sauce 1/2 c Plain bread cr...
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1/3 Cup brown rice -- uncooked 1 Cup lentils -- uncooked 4 Cups water 1 onion -- chopped or sliced 1...
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1 lb boneless turkey breast tenderloins 8 oz pineapple chunks in juice 3/4 cup low sodium chicken br...
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1 1/2 c Carrots -- cut into 1/4" piece 1 lg Green Pepper -- cut 1" pieces 1 md Onion -- cut into wed...
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2/3 c Water 2 tb Dry sherry; 2 tb Reduced-sodium soy sauce 4 ts Cornstarch; 1 ts Grd ginger; 1/4 ts ...
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8 oz Turkey breast Boneless & skiness 1 tb Low sodium soy sauce 1 tb Honey 2 Cloves garlic, minc...
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1 Onion, large diced 1 1/2 Bell Pepper, diced 3/4 c Celery, diced 24 oz Stewed Tomatoes 4 1/2 ts Chi...
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2 lb Turkey breast, diced 1" cube 2 Bell Peppers diced 1" cube 1 md Onion, diced 1" cube 1 lg Can pi...
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6 c Chicken broth (clear) 1/4 c White rice, raw 1/4 c Wild rice, raw 1 c Green onions, -chopped fine...
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1 Chopped onion 1 lb Spicey turkey sausage 1 c Long grain rice 1 1/2 c Chicken broth 2 Chicken bouil...
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1 1/2 c Uncooked long-grain white -rice 2 ts Nondiet tub-style canola -margarine or corn oil -margar...
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8 c Water 3/4 c Basmati brown rice 1 1/2 c Diced yellow onions 1 1/2 c Red or green peppers; dice 2 ...
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1 Free Flow Recipe This one uses walnuts for the meat surrogate... A. 1 cup oil B. 1 cup walnut halv...
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- Joe JPMD44A Comiskey - 3 lb Frying chicken 1/2 c Lemongrass, about 4 stalks - minced ** 3 Scallion...
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8 To 12 chicken pieces OR Turkey pieces Vegetable oil 2 c Pear-shaped tomatoes 3/4 c Green pepper, c...
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2 ea Sweet potatoes 2 tb Vegetable oil 3 ea Garlic cloves, minced 3 tb Grated ginger 2 tb Coriander ...
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Ingredients1/4cupbutter or margarine 1 1/2cupwild rice, uncooked, rinsed 1/2cupcelery, chopped 5 1/2...
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SEE PART 1 FOR INGREDIENTS In a Dutch oven over medium heat, brown duck in batches in oil. Remove an...
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1 Goose 3 Onions 2 Apples 2 Strips bacon 1 Carrot 1 Stalk celery 1 Bay leaf 3 Sprigs parsley 1/2 ts ...
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1 1/2 Cooked chickens - skinned, boned, - meat cut into cubes 7 oz Wild Pecan Rice - cooked accordin...
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Ingredients3 3/4cupwater 2/3cupwild rice, rinsed 2/3cupbrown rice, rinsed 1teaspoonseasoned salt 2ta...
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