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---------------------------------VEGETABLES--------------------------------- -Jim Kessler Lecithin; ...
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Ingredients1poundpork fillet 1tablespoonrice wine 1tablespoonsoy sauce 1/2cupcornstarch 1eachcarrot ...
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6 slices bacon 8 skinless boneless chicken thighs flour -- for dredging 1/3 cup honey 3 tablespoons ...
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------------------------------------FISH------------------------------------ 2 Carrots 2 Stalks cele...
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3 tb Soy sauce 1/4 c Dry sherry or Chinese rice -wine 1 tb White or brown sugar 1 tb Cider vinegar 3...
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1 lb Mushrooms 1 tb Balsamic vinegar 3 c Water 1/4 c Brown rice miso 1 tb Tamari 1/2 c Nutritional y...
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1 pound pork loin -- boneless vegetable cooking spray 1 medium red bell pepper -- cut into strips 1 ...
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2 c Coconut milk 1/4 c Shortening 1 ts Crushed dried red pepper 1 sm Bay leaf 2 cn Tuna; drained and...
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4 Chicken breasts, halved 3/4 c Converted rice 1 cn Clear chicken broth, 13 1/2 Oz. 1/2 c Cooking sh...
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Ingredients1 1/2cupunsweetened coconut milk 1 1/2tablespoongreen curry paste 2 1/2poundchicken, bone...
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2 lb Chicken parts 1/4 c Flour 2 ts Salt 1/4 ts Pepper 1 c Onion, chopped 1/4 c Butter 2 tb Worceste...
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2 ts Cumin seeds, whole 1 ts Peppercorns, black 1 ts Cardamom seeds Cinnamon -(3 in stick) 1 1/2 ts ...
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Ingredients6eachchicken breasts 1salt & pepper 1paprika 1/2cupdry white wine, or vermouth (optio...
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3/4 lb Eggplant, peeled and cut in 1*inch cubes 1/2 c Onion, chopped 3 Cloves garlic 1 1/4 c Veg. br...
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4 tb Rice vinegar 2 ts Sugar 1/2 ts Salt 1 oz Cucumber; finely chopped 2 sm Shallots; finely chopped...
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3 slices french bread -- crusts removed --(1 inch thick) cold water 2 ounces blanched whole almonds ...
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4 Chicken legs, skinned & cut -into six pieces each 2 Egg whites 2 ts Cornstarch 1 TB rice vineg...
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SEASONING MIX 2 teaspoons paprika 2 teaspoons dry mustard 1 2/3 teaspoons dried basil 1 1/3 teaspoon...
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-JUDI M. PHELPS 1 1/4 lb Salmon fillets 2 c Champagne 1/4 c Fresh-squeezed lemon juice 1/2 md Yellow...
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3 lb Pork spareribs 1 c Sweet and sour sauce 1 c Apricot preserves 1 tb Vinegar 1 tb Lemon juice 2 t...
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3 tb Light Vegetable Oil 1/2 c Finely Chopped Onion 2 ts Ground Coriander 1 lb Red Ripe Tomatoes, Pu...
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2 1/4 c Water 1 ts Chicken -Bouillon granules 1/3 c Uncooked wheat berries 1/3 c Pearl barley 1/4 c ...
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2/3 c Water 2 tb Dry sherry; 2 tb Reduced-sodium soy sauce 4 ts Cornstarch; 1 ts Grd ginger; 1/4 ts ...
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Ingredients2tablespoonvegetable oil 1poundturkey breasts, boneless, sliced 1/4cupchicken broth 2tabl...
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1 1/2 lb Turkey parts, skinned 1 ts Papkrika 1 ea Onion, coursely chopped 1 ea Green pepper, coarsel...
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