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1/4 c Coconut oil* 2 tb Curry powder 1 x Slices of green mango, 1 x Peeked (optional) 2 ea Garlic cl...
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Oil for deep frying 1 Envelope veg soup mix 1 c Asparagus, finely chopped 1/4 c Water chestnut, fine...
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1 c Oil for deep-frying 1 ts MSG (opt) 2 tb Dark soy sauce 2 tb Medium sherry 1 tb Water 1 Sq. ferme...
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2 lb Pork Shoulder; Boneless, * 1/4 c Unbleached Flour 1/2 c Vegetable Oil 1/2 c Onion; Chopped, 1 M...
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1 lg Onion, sliced thin 2 Cinnamon sticks 1 lb Red lentils [dried - I Don't think you can buy Canned...
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Pumpkin ;(equal parts of) - peeled Potatoes; peeled 1 Onion; finely chopped Butter Bacon -salt &...
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1 tb Olive oil 1/2 c Chopped onion 1/2 c Grated zucchini 1 c Sliced steamed carrots 1 c Steamed broc...
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6 c Grated sharp cheddar cheese 6 fl Beer; at room temperature 2 Egg yolks; beaten 1/8 ts Cayenne 1 ...
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16 Asparagus stalks Scauce:.................... 2 tb Sugar 1/4 c Fresh lemon juice 6 tb Apple cider ...
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6 lb Spinach, fresh 6 ea Egg whites 1 pn Nutmeg 1/4 ts Salt 1/4 ts Pepper 4 oz Cream, heavy Blanch s...
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3 tb Butter, unsalted 1 md Onion, sliced 1 tb Sugar 1/2 ea Cabbage, bread white, -- cored, outer lea...
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2 Artichokes (about 12oz each) 1/2 c Fat free mayonnaise 1 cl Garlic, minced 1 tb Small capers, OR 1...
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Ingredients1eachsquash, acorn1/4cupbutter 1/2 c cranberries1/4cupsugar, brown packed1/2cupapple, fin...
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12 Artichokes; medium 2 Lemons; juice & rind 1/2 c Olive oil -salt -freshly ground black pepper ...
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Ingredients2poundasparagus, for 4 servingsDirections:Asparagus is low-calorie and spiked with vitami...
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1/2 c Vinegar 4 t Lemon juice 1 tb Sugar 1/2 t Dry mustard 1/3 c Olive oil 4 md California artichoke...
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6 md Sized potatoes, peeled and -cut into 2x1/4 inch strips -2 tbsp butter 2 md Size onions, thinly ...
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3 T Margarine 1/4 c Orange juice 1/4 c Honey 1 t Orange rind 1/2 t Salt 1/2 t Pepper 1/2 t Ginger 2 ...
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1/2 c Onion; sliced 10 cl Garlic; sliced thin 2 c Carrots; sliced thin 1 c Water 3 tb Corn oil 1 ts ...
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1 lb Broccoli 1/4 lb Mushrooms, fresh 3/4 c Black olives, pitted, drain 1 c Tomatoes, cherry -------...
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8 Eggs -- separated 8 oz Plain low fat yogurt 4 oz Swiss cheese -- diced 1 c Vegetable pieces,(brocc...
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2 lg Artichokes 1 Lemon (juice only) 2 tb Virgin olive oil lg Basil leaves; - sliced in strips 1 lg ...
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Asparagus Water Salt 1 qt Milk; or part cream 2 oz Butter Pepper Take asparagus, break into 1/2 inch...
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1 lb Asparagus, fresh, young, -- preferably thin, stalks, -- bottoms trimmed off -- -- -- ----------...
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3/4 lb Jerusalem artichokes -- thinly sliced -- (prepared weight given) Salt Pepper Crushed garlic 7...
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