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Pastry for 2 crust pie 2 tb Oil 1 lg Onion, chopped 2 ea Garlic cloves, chopped 1 md Potato, diced 1...
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2 md Eggplants Juice of 1 1/2 lemons 1/4 c Virgin olive oil 1/2 ts Allspice 1/2 ts Cinnamon 1/2 ts B...
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Ingredients1/2cupmoong dal 1/2cupurad dal 1eachonion 2teaspooncoriander 1eachgreen chili 1/2teaspoon...
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30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Ma...
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4 oz Tofu 1/2 To 2/3 c water 2 ts Maple syrup Combine all ingredients in blender and puree until smo...
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5 Roma tomatoes, finely -chopped (or processed!) 3 tb Minced red or white onion 1 ts Capers, rinsed ...
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1 Cauliflower 4 Potatoes 1/4 c Oil 1 ts Cumin seeds Ginger, fresh, 1" 3 Garlic cloves 3/4 ts Turmeri...
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Tart pastry 3 oz Grated cheese* 2 oz Fresh leaf spinach 2 oz Greens **see note 1 lg Leek 4 Spring on...
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2 c Whole wheat flour 1/4 c + 1T soy flour 2 t Baking soda 1/2 t Salt 1/3 c Millet 1/2 c Applesauce ...
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15 oz Soft tofu 6 tb Yogurt;plain, nonfat -vegans could use soya milk -yogurt 3 tb Vinegar 2 ts Dijo...
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Ingredients3tablespoonoil 1eachbay leaf 1eachonion 2teaspoonginger 2teaspoongarlic 2teaspooncumin se...
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2 lg Onions; finely chopped 1/4 lb Butter or vegan margarine -plus: 2 tb Butter or vegan margarine 1...
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1 c Roughly chopped coriander 2 Garlic cloves 1 Green chili 1/2 c Coarsely chopped walnuts 1/4 c Lem...
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2 c Minced red or yellow pepper Or a mixture of both 2 tb Olive oil 1 1/2 c Grated carrots (4 carrot...
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Ingredients1eachchick peas, can 1eachonion 1teaspoonginger 1teaspoongarlic 1/2eachtomatoes, can 1tea...
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1 ts Oil 4 oz Buckwheat 4 oz Onion, diced 8 oz Mushrooms, chopped 1/4 pt Red wine 1/4 pt Stock 4 oz ...
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5 tb Ghee 1 md Onion, chopped 2 ea Garlic cloves, chopped 2 ea Cloves 2 ea Bay leaves 1 ea 1 inch ci...
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1 1/2 c AM Toasted Garbanzo Flour 1 c Water 1 md Onion; chopped finely 1/2 c AM Oat Flakes 1/2 c Gro...
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30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Ma...
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3 ea Artichokes 1 ea Sm Onion, sliced 2 tb Olive oil 1/2 ts Tarragon, dried, crushed 1/4 c Water 1 c...
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1 c Bulgur wheat, uncooked 1/2 ts Dried basil 1/8 ts Salt 1/8 ts Pepper 2 c Boiling water 1/4 c Chop...
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2 c Sharp cheddar cheese 2 c Shredded swiss or white Cheddar cheese 2/3 c Chopped black olives 2/3 c...
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1/2 lb Eggplant 2 tb Ghee 1 sm Onion, chopped finely 1 ea Garlic cloves, sliced 1/2 ts Turmeric 1 ea...
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30 oz Tofu 1/3 c Grated carrot 1/4 c Minced leeks 2 tb Ground roasted sesame seeds Oil for frying Ma...
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2 pk Baking yeast 1/4 c Warm water 1 ts Molasses 2 c Soymilk 1/2 c Molasses 4 tb Dairy-free margarin...
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